Series

The Brain People Podcast 2023

Benefits of Senior Peer Counseling

0:0027:39
Transcript
Welcome to the Brain People podcast, a show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. The Brain People don't replace your doctor or therapist, but we...
Parent Series

The Brain People Podcast 2023

Sponsor

Beautiful Minds Wellness

Recorded

August 13, 2023, 6:00 AM

Copyright ⓒ2023 Beautiful Minds Wellness.

Free sharing permitted under the Creative Commons BY-NC-ND 3.0 (US) license.

The ideas in this recording are those of its contributors and may not necessarily reflect the views of AudioVerse.
  1. Smart Goals

    22m
  2. DBT Skills

    33m
  3. Psychedelics

    43m
  4. Victim vs. Victor Mentality

    29m
  5. The Good Side of Guilt

    24m
  6. Overview of DBT: Dialectical Behavior Therapy

    36m
  7. Psychology of Marketing

    39m
  8. People Pleasing

    50m
  9. Maintaining Habits and Reaching Goals

    28m
  10. Optimizing Mental Health in Summer

    28m
  11. Core Beliefs Pt. 1

    28m
  12. Forgiveness

    28m
  13. Resilience in Stressful Times Part 1

    17m
  14. Gratitude

    33m
  15. Cognitive Processing Therapy

    38m
  16. Ten Cognitive Distortions

    38m
  17. Good Therapy: How to Maximize Your Therapy Experience

    22m
  18. You’re Looking at the Problem - How Screens Affect Our Brains

    29m
  19. The Role of Boundaries in Mental Health

    39m
  20. Dealing with Trauma Part 2

    15m